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You'll find me at the following events in 2019
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Yoga and Art Series
Create Balance℠ with Yoga, Meditation and Art
Frisco Fine Art - Watertower Event Center
7227 Main St, Frisco, TX 75034
Saturday, August 3, 2019
9:30 AM - 11:30 AM
Sponsored by Frisco Fine Art and WaterTower Special Events Center.
Join artist and certified yoga instructor Deepa Koshaley for this expressive workshop to unfold your creative self. Through rhythmic movements of yoga and artful meditation, you will create unique pieces of art. Deepa’s unique application of mindful self-expression in the context of yoga aphorisms will take you deeper into exploring your inner self through outward expression and creation.
Mindfulness and creativity have a symbiotic relationship. Yoga and meditation help fuel the creative process by increasing and directing the flow of life force energy in our body. Conscious artistic expression coupled with yoga in a form of dynamic meditation allows the body and mind to harmonize and deeper sub-conscious creative self-expression to flow.
Space is limited. Reserve your seat early for this opportunity to learn how to Create Balance℠ through mindful self-expression with yoga and art.
Workshop Cost: $55
Early Registration: $40
(Discount available until Saturday, July 27)
• Seating is limited
• All art supplies included
• Please bring your yoga mat!
• No artistic skills or yoga experience needed
• Age 14+
Contact Deepa with any questions
(972) 639 - 6745
Dallas Yoga Fest - 2019
Free Event ~ Wellness Through Integrative Approaches - Panel Session
Focus: Mindful Self-Expression through Creativity
450 Tatum Dr., Allen, TX 75013
Saturday, June 22, 2019
10:45 AM - 12:00 AM
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